In 100 g (Grams) of Tamarinds, raw there is 0.143 mg of Pantothenic acid.

cup, pulp fruit (3" x 1") grams (g) kilograms (kg) 100 grams (g) ounce pound

Tamarinds, raw

Tamarinds, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Tamarinds, raw are listed below.

Water	31.4 g	31.4	g
Energy (calorie)	239 kcal	239	kcal
Energy (joule)	1000 kJ	1000	kJ
Protein	2.8 g	2.8	g
Total lipid (fat)	0.6 g	0.6	g
Ash	2.7 g	2.7	g
Carbohydrate, by difference	62.5 g	62.5	g
Fiber, total dietary	5.1 g	5.1	g
Sugars, total	38.8 g	38.8	g
Calcium, Ca	74 mg	74	mg
Iron, Fe	2.8 mg	2.8	mg
Magnesium, Mg	92 mg	92	mg
Phosphorus, P	113 mg	113	mg
Potassium, K	628 mg	628	mg
Sodium, Na	28 mg	28	mg
Zinc, Zn	0.1 mg	0.1	mg
Copper, Cu	0.086 mg	0.086	mg
Selenium, Se	1.3 µg	1.3	µg
Vitamin C, total ascorbic acid	3.5 mg	3.5	mg
Thiamin	0.428 mg	0.428	mg
Riboflavin	0.152 mg	0.152	mg
Niacin	1.938 mg	1.938	mg
Pantothenic acid	0.143 mg	0.143	mg
Vitamin B-6	0.066 mg	0.066	mg
Folate, total	14 µg	14	µg
Folic acid	0 µg	0	µg
Folate, food	14 µg	14	µg
Folate, DFE	14 µg	14	µg
Choline, total	8.6 mg	8.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	18 µg	18	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	30 IU	30	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.8 µg	2.8	µg
Fatty acids, total saturated	0.272 g	0.272	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g
16:0 hexadecanoic, palmitic fatty acid	0.168 g	0.168	g
18:0 octadecanoic, stearic fatty acid	0.06 g	0.06	g
Fatty acids, total monounsaturated	0.181 g	0.181	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.181 g	0.181	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.059 g	0.059	g
18:2 undifferentiated	0.059 g	0.059	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.018 g	0.018	g
Lysine	0.139 g	0.139	g
Methionine	0.014 g	0.014	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Tamarinds, raw